By letting go of expectations I’m lighter and more carefree. I think we all have expectations. Expecting things to happen a certain way,...

I’m a simple person who likes living a simple life. Of course, there are times when life is complicated. When life throughs a curveball...

My life is changing simply by shifting one thing, creating systems vs goals. Setting goals was a common practice that I used to make...

It’s all about finding the calm in the chaos. Life can feel like it’s racing forward, and I’m hanging on the tail end, just trying to...

Life is straightforward. But we insist on making it complicated. As I practice living mindfully, I make the conscious choice to simplify...

One thing that I embrace in my life is keeping things simple. Today I'm going to be sharing ways that I live simply, mindfully, and...