mental health | Connie Riet

Apr 29, 20224 min read

Mindfulness Tips for Depression ~ How I Overcame Depression and Found Joy ~ Mindful Wellness

"Your thoughts really, truly shape everything in your life that you feel and experience." - Tony Robbins Hi friends, our thoughts can run...

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Sep 10, 20214 min read

10 Little Ways To Find Joy & Happiness In Simple Things ~ Simple Mindful Living

We can all use a little bit of joy in our lives. Finding little moments of joy can help with my overall well-being and mental health. I'd...

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Jul 30, 20213 min read

How To Live SIMPLY ~ 5 Habits for a HAPPY Simple Life ~ Mindful Living

I live mindfully and simplify wherever I can. I notice that when I started incorporating these habits into my life, I became happier. If...

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