I’m a simple person who likes living a simple life. Of course, there are times when life is complicated. When life throughs a curveball...

Self-care is one of those things that we can easily neglect. I’m sharing simple, easy self-care ideas you can incorporate into your...

"Your thoughts really, truly shape everything in your life that you feel and experience." - Tony Robbins Hi friends, our thoughts can run...

We can all use a little bit of joy in our lives. Finding little moments of joy can help with my overall well-being and mental health. I'd...

I live mindfully and simplify wherever I can. I notice that when I started incorporating these habits into my life, I became happier. If...

"We develop our character muscles by overcoming challenges and obstacles." - Stephen...

"You cannot always control what goes on outside. But you can always control what goes on inside." - Wayne Dyer...

"Once you replace negative thoughts with positive ones, you'll start having positive results. " -...