Slow Down
Live Fully
Love Your Life
Guiding women to create calmer, simpler, and more meaningful lives through mindfulness, inspiration, and connection.
Welcome, Friend - I'm so glad you are here.
This is your space to slow down, breathe deeply, and reconnect with what truly matters. Whether you’re seeking calm in the middle of a busy day, inspiration for living a simpler and more intentional life, or a supportive community of like-minded women, you’ll find it here.
Inside, you’ll discover:
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Guided meditations to help you relax, reset, and find your center
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Thoughtful blog posts filled with practical tips and soulful reflections
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A supportive membership with live weekly classes where we gather in real time to learn, grow, and share
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Simple, healthy recipes that nourish your body and fit effortlessly into daily life
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The Simply Happy Podcast — conversations and insights to inspire mindful, joyful living
This isn’t just a website — it’s a place for connection, encouragement, and gentle motivation. My hope is that you leave each visit feeling lighter, more inspired, and ready to live your life with greater clarity and joy.
What I Specialize In
Mindful
Lifestyle
Meditation
Wellness
Embracing
Midlife
Meditations
The Journey Towards Mindfulness
Begins on the Path of Self Love.
Begin Your Journey Today.
A couple of weeks ago, I asked the universe to guide me in the right direction and to present people or opportunities that can guide me. The next morning, one of your videos stood out for me on YouTube and I just knew I had to watch it. I have not looked back. You have touched my soul and inspired me to take steps I have been too scared to take. I have had the foundations of my business planned for a while but have been scared to start.
Well, I have now started thanks to your inspiration.
So thank you! I look forward to a slower and more fulfilling life.
- Tamara
But recently in watching you on your channel something has resonated with me….. it’s time to embrace “ me”, which is a simpleness, a softness, being more fun-loving and genuine.
I enjoy seeing things like it was the 1st time and embracing myself as I am.
Thank you, Connie!
- Julie M.
“"As the husband and caregiver for a survivor of TBI, I was used to the stress and worry of everyday life. Meeting Connie and finding her meditations has helped me deal with these worries. Her relaxation techniques are helping me sleep better and her poisivive morning meditations have really improved April's outlook. We start each day on the right path with Connie's help."
- Richard & April
I am so excited for you about your journal. I thought it was going to be an online journal, I didn't realize it will be a physical book until today. I believe I told you about the bookshelf I have with books and movies written or performed by friends of mine. Your journal will be a cherished addition. Without your advice, guidance, and friendship, my recovery journey would have been harder, I would have continued struggling to understand the new me, and my recovery would not be as far along as it is today. Thank you for helping me achieve the level of recovery I have achieve.
- Mike S.
